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The GI Tract, Mood, and Gut Health
With the holiday season just around the corner, many of us are planning parties and get-togethers that will include a wide spread of food and drink. This time of year is festive for the spirit (if you...
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Image may be NSFW.
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Combat Depression Naturally with Vitamin D
We’ve all experienced those glorious moments of putting your face to the sun to absorb its rays of goodness and your whole body says “ahhh”. You relax and feel a sense of wellbeing, but that’s not...
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